{"id":17,"date":"2025-04-19T18:15:51","date_gmt":"2025-04-19T09:15:51","guid":{"rendered":"https:\/\/kenbi-labo.com\/?p=17"},"modified":"2026-03-09T17:51:44","modified_gmt":"2026-03-09T08:51:44","slug":"%e4%b8%87%e5%b9%b4%e3%83%80%e3%82%a4%e3%82%a8%e3%83%83%e3%82%bf%e3%83%bc%e3%81%a0%e3%81%a3%e3%81%9f%e7%a7%81%e3%81%8c%ef%bc%8d20kg%e9%81%94%e6%88%90%ef%bc%81%e3%83%aa%e3%83%90%e3%82%a6%e3%83%b3","status":"publish","type":"post","link":"https:\/\/kenbi-labo.com\/?p=17","title":{"rendered":"\u4e07\u5e74\u30c0\u30a4\u30a8\u30c3\u30bf\u30fc\u3060\u3063\u305f\u79c1\u304c\uff0d20kg\u9054\u6210\uff01\u30ea\u30d0\u30a6\u30f3\u30c9\u3057\u306a\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u6cd5"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" data-id=\"26\" src=\"https:\/\/kenbi-labo.com\/wp-content\/uploads\/2025\/04\/\u5973\u6027\u304c\u30a6\u30a8\u30b9\u30c8\u6e2c\u5b9a\u3057\u3066\u3044\u308b.jpg\" alt=\"\" class=\"wp-image-26\"\/><\/figure>\n<\/figure>\n\n\n\n<p>\u300c\u4f55\u3092\u3084\u3063\u3066\u3082\u7d9a\u304b\u306a\u3044\u300d\u300c\u3069\u3046\u305b\u30b9\u30bf\u30a4\u30eb\u306a\u3093\u3066\u826f\u304f\u306a\u3089\u306a\u3044\u300d<\/p>\n\n\n\n<p>\u305d\u3093\u306a\u3075\u3046\u306b\u601d\u3063\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p>\u79c1\u3082\u304b\u3064\u3066\u306f\u305d\u3046\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u3067\u3082\u3001\u65e5\u3005\u306e\u5c0f\u3055\u306a\u7fd2\u6163\u3092\u898b\u76f4\u3057\u305f\u305f\u3060\u3051\u3067\u3001\uff0d20kg\u306e\u6e1b\u91cf\u306b\u6210\u529f\u3002<\/p>\n\n\n\n<p>\u4eca\u3067\u306f\u30ea\u30d0\u30a6\u30f3\u30c9\u3082\u305b\u305a\u3001\u300c\u7740\u305f\u3044\u670d\u300d\u3092\u697d\u3057\u3081\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u3001\u79c1\u304c\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u305f\u201c5\u3064\u306e\u7fd2\u6163\u201d\u3092\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u81ea\u5206\u306e\u7656\u3092\u77e5\u308d\u3046\uff01\u592a\u3063\u305f\u539f\u56e0\u3092\u3064\u304d\u3068\u3081\u308b<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/kenbi-labo.com\/wp-content\/uploads\/2025\/04\/image-1-1024x683.png\" alt=\"\" class=\"wp-image-29\" srcset=\"https:\/\/kenbi-labo.com\/wp-content\/uploads\/2025\/04\/image-1-1024x683.png 1024w, https:\/\/kenbi-labo.com\/wp-content\/uploads\/2025\/04\/image-1-300x200.png 300w, https:\/\/kenbi-labo.com\/wp-content\/uploads\/2025\/04\/image-1-768x513.png 768w, https:\/\/kenbi-labo.com\/wp-content\/uploads\/2025\/04\/image-1-1536x1025.png 1536w, https:\/\/kenbi-labo.com\/wp-content\/uploads\/2025\/04\/image-1-2048x1367.png 2048w, https:\/\/kenbi-labo.com\/wp-content\/uploads\/2025\/04\/image-1-1024x683.png 856w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" 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class=\"wp-block-heading\">\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u76ee\u6a19\u304c\u547d\uff01\u5177\u4f53\u7684\u306a\u76ee\u6a19\u3092\u6c7a\u3081\u308b<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/kenbi-labo.com\/wp-content\/uploads\/2025\/04\/image-2-1024x683.png\" alt=\"\" class=\"wp-image-30\" srcset=\"https:\/\/kenbi-labo.com\/wp-content\/uploads\/2025\/04\/image-2-1024x683.png 1024w, https:\/\/kenbi-labo.com\/wp-content\/uploads\/2025\/04\/image-2-300x200.png 300w, https:\/\/kenbi-labo.com\/wp-content\/uploads\/2025\/04\/image-2-768x513.png 768w, https:\/\/kenbi-labo.com\/wp-content\/uploads\/2025\/04\/image-2-1536x1025.png 1536w, https:\/\/kenbi-labo.com\/wp-content\/uploads\/2025\/04\/image-2-2048x1367.png 2048w, https:\/\/kenbi-labo.com\/wp-content\/uploads\/2025\/04\/image-2-1024x683.png 856w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" 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class=\"wp-block-heading\"><strong>\u305d\u308c\u3067\u306f\u3001\u81ea\u5206\u3092\u597d\u304d\u306b\u306a\u3063\u3066\u5e78\u305b\u306b\u306a\u308b\u305f\u3081\u306b\u3001\u4e00\u7dd2\u306b\u76ee\u6a19\u3092\u6c7a\u3081\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/strong><\/h4>\n\n\n\n<p>\u76ee\u6a19\u3092\u6c7a\u3081\u308b\u3068\u304d\u306f\u5fc5\u305a\u5177\u4f53\u7684\u306a\u76ee\u6a19\u306b\u3057\u307e\u3059\uff01<\/p>\n\n\n\n<p><strong>NG\u4f8b\u30fb\u30fb\u30fb\u66d6\u6627\u306a\u76ee\u6a19<\/strong><\/p>\n\n\n\n<p>\u300c\u75e9\u305b\u308b\u300d<\/p>\n\n\n\n<p>\u300c\u660e\u65e5\u304b\u3089\u98df\u3079\u308b\u91cf\u3092\u6e1b\u3089\u3059\u300d<\/p>\n\n\n\n<p><strong>OK\u4f8b\u30fb\u30fb\u30fb\u5177\u4f53\u7684\u306a\u76ee\u6a19<\/strong><\/p>\n\n\n\n<p>\u300c\uff11\u30f6\u6708\u30fc1.5kg\u3001\u534a\u5e74\u3067\u30fc9kg\uff01\u300d<\/p>\n\n\n\n<p>\u300c\u3007\u6708\u307e\u3067\u306b\u30a6\u30a8\u30b9\u30c8\u22125cm\u300d<\/p>\n\n\n\n<p>\u300c\u3007\u6708\u307e\u3067\u306bM\u30b5\u30a4\u30ba\u306e\u670d\u304c\u7740\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u308b\u300d<\/p>\n\n\n\n<p>\u5177\u4f53\u7684\u3067\u3042\u308c\u3070\u3042\u308b\u307b\u3069\u3001\u9054\u6210\u7387\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3057\u3066\u5927\u5207\u306a\u306e\u306f<strong>\u7121\u7406\u306e\u306a\u3044\u76ee\u6a19<\/strong>\u3092\u7acb\u3066\u308b\u3053\u3068\u3002<\/p>\n\n\n\n<p>\u5065\u5eb7\u7684\u306a\u6e1b\u91cf\u30da\u30fc\u30b9\u306f\u4eca\u306e\u4f53\u91cd\u306e5\uff05\u4ee5\u5185\u3002\u4f8b\u3048\u307060kg\u306a\u30891\u30f6\u6708\u306b\u30fc3kg\u304c\u76ee\u5b89\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3067\u3082\u3001\u79c1\u306e\u5b9f\u611f\u3067\u306f\u30013\uff05\u4ee5\u5185\u304f\u3089\u3044\u304c\u30ea\u30d0\u30a6\u30f3\u30c9\u3057\u306b\u304f\u304f\u3066\u5b89\u5fc3\u3002<\/p>\n\n\n\n<p>\u306a\u305c\u306a\u3089\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u75e9\u305b\u3066\u304b\u3089\u306e\u7dad\u6301\u304c\u4e00\u756a\u96e3\u3057\u3044\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5b9f\u969b\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u5f8c\u306b\u30ea\u30d0\u30a6\u30f3\u30c9\u3059\u308b\u4eba\u306f9\u5272\u4ee5\u4e0a\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3060\u304b\u3089\u3053\u305d\u3001\u77ed\u671f\u3067\u7121\u7406\u3092\u3059\u308b\u3088\u308a\u300c\u30b3\u30c4\u30b3\u30c4\u78ba\u5b9f\u306b\u300d\u3002<\/p>\n\n\n\n<p>\u300c\u3061\u3087\u3063\u3068\u30ad\u30c4\u3044\u304b\u3082\uff1f\u300d\u3068\u611f\u3058\u305f\u3089\u3001\u67d4\u8edf\u306b\u5909\u3048\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u9ad8\u3044\u76ee\u6a19\u304c\u5049\u3044\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u5927\u4e8b\u306a\u306e\u306f\u7d9a\u3051\u3089\u308c\u308b\u3053\u3068\u3002<\/p>\n\n\n\n<p>\u5c0f\u3055\u306a\u76ee\u6a19\u3067\u3082OK\uff01<\/p>\n\n\n\n<p>\u6642\u3005\u632f\u308a\u8fd4\u308a\u306a\u304c\u3089\u3001\u78ba\u5b9f\u306b\u9032\u3093\u3067\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7d99\u7d9a\u3067\u304d\u308b\u65b9\u6cd5\u3092\u8003\u3048\u3088\u3046\uff01\u7121\u7406\u306a\u304f\u3067\u304d\u308b\u8a08\u753b\u3092<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/kenbi-labo.com\/wp-content\/uploads\/2025\/04\/planning-4812283_640.jpg\" alt=\"\" class=\"wp-image-31\"\/><\/figure>\n\n\n\n<p>\u76ee\u6a19\u304c\u6c7a\u307e\u3063\u305f\u3089\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u65b9\u6cd5\u3092\u8003\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u79c1\u304c\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u521d\u671f\u6bb5\u968e\u3067\u8a08\u753b\u3057\u305f\u3053\u3068<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u98df\u4e8b\u306e\u8a18\u9332\u3092\u3064\u3051\u308b\uff08\u4f55\u3092\u3069\u308c\u304f\u3089\u3044\u98df\u3079\u3066\u3044\u308b\u304b\u628a\u63e1\uff09<\/li>\n\n\n\n<li>\u591c\u306e\u9593\u98df\u3092\u3084\u3081\u308b\uff08\u4ee3\u308f\u308a\u306b\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u3084\u767d\u6e6f\uff09<\/li>\n\n\n\n<li>\u671d\u6d3b\u3092\u3059\u308b\uff08\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u304b\u3089\u306f\u3058\u3081\u3066\u7121\u7406\u306e\u306a\u3044\u904b\u52d5\u7fd2\u6163\u3092\u7d99\u7d9a\u3059\u308b\uff09<\/li>\n<\/ul>\n\n\n\n<p>\u7121\u7406\u306a\u98df\u4e8b\u5236\u9650\u3084\u30cf\u30fc\u30c9\u306a\u904b\u52d5\u3067\u306f\u306a\u304f\u3001\u7d9a\u3051\u3089\u308c\u308b\u65b9\u6cd5\u3092\u9078\u3076\u3053\u3068\u304c\u5927\u5207\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u305d\u306e\u8a08\u753b\u304c\u6570\u65e5\u7d9a\u3044\u305f\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u6025\u306b\u30cf\u30fc\u30c9\u306b\u3057\u3066\u306f\u7d99\u7d9a\u304c\u56f0\u96e3\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7fd2\u6163\u5316\u306b\u306f\u6700\u4f4e2\u9031\u9593\u306e\u7d99\u7d9a\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9577\u671f\u6226\u306b\u306a\u308b\u3053\u3068\u3092\u5ff5\u982d\u306b\u7f6e\u3044\u3066\u3001\u5c11\u3057\u305a\u3064\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7\u3067\u304d\u308b\u76ee\u6a19\u3092\u7acb\u3066\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u305d\u3057\u3066\u3053\u308c\u3082\u5177\u4f53\u7684\u3067\u306a\u304f\u3066\u306f\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u904b\u52d5\u3067\u3042\u308c\u3070\u300c\u884c\u3046\u6642\u9593\u3001\u5834\u6240\u3001\u904b\u52d5\u306e\u6240\u8981\u6642\u9593\u3001\u904b\u52d5\u5185\u5bb9\u300d<\/p>\n\n\n\n<p>\u98df\u4e8b\u5185\u5bb9\u3082\u3056\u3063\u304f\u308a\u3067\u306f\u306a\u304f\u300c\u9593\u98df\u3092\u3057\u306a\u3044\u300d\u306a\u3069\u3001\u3042\u3068\u3067\u305d\u308c\u304c\u3067\u304d\u305f\u306e\u304b\u3067\u304d\u306a\u304b\u3063\u305f\u306e\u304b\u8a55\u4fa1\u3057\u3084\u3059\u3044\u8a08\u753b\u306b\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3057\u3066\u3001\u3067\u304d\u306a\u304b\u3063\u305f\u306a\u3089\u8a08\u753b\u306e\u898b\u76f4\u3057\u3092\u3057\u3066\u3001\u3067\u304d\u305f\u3089\u4e00\u30f6\u6708\u7d99\u7d9a\u3057\u3066\u3001\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7\u3057\u3066\u3044\u304f\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u79c1\u306f\u98df\u4e8b\u7ba1\u7406\u3068\u3057\u30662\u5e74\u9593\u7a0b\u3001\u53b3\u5bc6\u306a\u30ab\u30ed\u30ea\u30fc\u8a08\u7b97\u3092\u3057\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u305d\u3053\u307e\u3067\u3067\u304d\u306a\u3044\u65b9\u304c\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u306e\u3067\u3001\u3054\u98ef\u306e\u91cd\u3055\u3092\u8a08\u308b\u3053\u3068\u3084\u3001\u6cb9\u3082\u306e\u3092\u3084\u3081\u308b\u3053\u3068(\u63da\u3052\u7269\u3084\u30de\u30e8\u30cd\u30fc\u30ba\u3001\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u7b49)\u304b\u3089\u306f\u3058\u3081\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u57fa\u672c\u306e\u98df\u4e8b\u30b9\u30bf\u30a4\u30eb\u3092\u7d39\u4ecb\u3057\u3066\u3044\u308b<a href=\"https:\/\/kenbi-labo.com\/?p=65\" data-type=\"post\" data-id=\"65\">\u3053\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059<\/a>\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7d9a\u3051\u308b\u3053\u3068\u304c\u30ab\u30ae\uff01\u5b9f\u884c\u3057\u3066\u7fd2\u6163\u5316\u3059\u308b<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"640\" src=\"https:\/\/kenbi-labo.com\/wp-content\/uploads\/2025\/04\/woman-7539085_640.jpg\" alt=\"\" class=\"wp-image-32\"\/><\/figure>\n\n\n\n<p>\u8a08\u753b\u3092\u7acb\u3066\u3066\u3082\u3001\u884c\u52d5\u3057\u306a\u3051\u308c\u3070\u610f\u5473\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u6700\u521d\u306f\u5927\u5909\u3067\u3082\u3001\u300c\u7fd2\u6163\u300d\u306b\u306a\u308b\u3068\u30e9\u30af\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u524d\u9805\u3067\u3082\u66f8\u304d\u307e\u3057\u305f\u304c\u3001\u5c11\u3057\u305a\u3064\u304c\u5927\u5207\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u7fd2\u6163\u5316\u306e\u30b3\u30c4<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u3044\u304d\u306a\u308a\u5b8c\u74a7\u3092\u76ee\u6307\u3055\u306a\u3044\uff08\u307e\u305a\u306f1\u3064\u305a\u3064\uff09<\/li>\n\n\n\n<li>\u3067\u304d\u305f\u3089\u624b\u5e33\u3084\u30ab\u30ec\u30f3\u30c0\u30fc\u306b\u30c1\u30a7\u30c3\u30af\uff08\u9054\u6210\u611f\u30a2\u30c3\u30d7\uff01\uff09<\/li>\n\n\n\n<li>\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u697d\u3057\u3080\u5de5\u592b\u3092\u3059\u308b\uff08\u304a\u6c17\u306b\u5165\u308a\u306e\u30a6\u30a7\u30a2\u3092\u7740\u308b\u306a\u3069\uff09<\/li>\n<\/ul>\n\n\n\n<p>\u5c0f\u3055\u306a\u6210\u529f\u3092\u7a4d\u307f\u91cd\u306d\u308b\u3068\u81ea\u4fe1\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u79c1\u306f\u4f55\u5e74\u304b\u3076\u308a\u306bM\u30b5\u30a4\u30ba\u306e\u30c7\u30cb\u30e0\u304c\u5165\u3063\u305f\u3068\u304d\u3001\u601d\u308f\u305a\u93e1\u306e\u524d\u3067\u306b\u3084\u3051\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u6642\u3053\u305d\u898b\u76f4\u3057\uff01\u8a08\u753b\u3092\u898b\u76f4\u3059<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"425\" src=\"https:\/\/kenbi-labo.com\/wp-content\/uploads\/2025\/04\/feedback-3676922_640.jpg\" alt=\"\" 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